Free PDF The little Book of HaraBy Peter Wilberg

Free PDF The little Book of HaraBy Peter Wilberg

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The little Book of HaraBy Peter Wilberg

Free PDF The little Book of HaraBy Peter Wilberg

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Science now recognises that the guts contain as many nerve cells as the brain. Yet people still assume we think with our heads or brains - something that is seen as a sign of gross immaturity in traditional Japanese culture, in contrast to thinking and feeling with the ‘belly’ or hara.
Yet aside from sex, in our globalised Western culture people’s very sense of self is identified with their heads, hearts and upper body alone. Not being grounded in lower-body awareness, they are unable to centre themselves in hara – that region of the lower abdomen that has long been recognised in East-Asian culture as both the physical and spiritual centre of gravity of the human being.
The Little Book of Hara presents a variety of simple meditational practices teaching you how to find and act from your true centre or core – by seating your breathing, awareness and very sense of self in hara – and in this way overcoming the dualism of thought and feeling, reason and emotion, head and heart.

• Sales Rank: #606530 in eBooks
• Published on: 2011-02-08
• Released on: 2011-02-08
• Format: Kindle eBook

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Free Download The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard

Free Download The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard

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The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard

Free Download The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard

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Can you solve the riddle of the forbidden castle? The cave of time whirls you back to medieval England. You must solve the riddle that leads to the Forbidden Castle, where riches await-- and maybe a way home. But the kings wants the fortune for himself and his arm is right behind you! What happens in the story all depends on the choices you make. And the best part is that you can keep reading and rereading until you've had not one, but many incredibly daring experiences!

• Sales Rank: #222516 in Books
• Brand: Brand: Bantam
• Published on: 1982-11-01
• Released on: 1982-11-01
• Original language: English
• Number of items: 1
• Binding: Mass Market Paperback
• 118 pages

Features

• Used Book in Good Condition

The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard PDF
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The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard PDF

The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard PDF

The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard PDF

The Forbidden Castle (Choose Your Own Adventure, No. 14)By Edward Packard PDF